By Dina Gavarieva
Urinary incontinence is a silent struggle that affects millions of people worldwide, yet it remains a topic shrouded in embarrassment and misunderstanding.
The inability to control bladder function can significantly impact a person’s quality of life, leading to disruptions in daily activities, strained relationships and a loss of confidence.
While incontinence is often dismissed as a natural consequence of ageing or childbirth, the reality is far more
